Finding balance and peace can be challenging in a world that moves fast and demands much. The Holistic Life Podcast offers a sanctuary where the wisdom of the Word of God intersects with the art of holistic living. Join us as we explore how faith, wellness, and lifestyle merge to create a life of harmony, health, and happiness.....spirit, soul, body, and mind.
Welcome to the world of Shelby Frederick, a renowned speaker, coach, and trainer whose passion for mental health with an emphasis on emotional wellness, purposeful leadership, and spiritual growth is transforming lives and organizations. With a dynamic approach that blends professional expertise with profound spiritual insights, Shelby stands as a guiding light for those seeking to navigate the complexities of personal and professional life with wisdom and grace.
To inspire and empower our listeners to live fully integrated lives, where spiritual health, mental clarity, and physical wellness are not separate goals but one journey, guided by the light of God's Word.
Delve into discussions on faith, health, the eight dimensions of wellness, and more, all through a biblical lens.
Hear from diverse voices, including health experts, licensed professional counselors, and those with inspiring stories of transformation.
Join our vibrant Jewels of Wellness Community of like-minded individuals all walking the path to holistic health and abundance together.
Access a curated selection of resources, including courses, wellness tips, and actionable advice to implement daily.
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We're here to listen, support, and guide. Whether you have questions, suggestions, or need prayer, reach out to us. Together, we can make the journey towards a more holistic life, rooted in faith and love.
